These guide lines Helped me allot in cutting. Just wanted to share.

This guy isnt trying to sell anything, he has a PHD in nutritional science and is a natural body builder.

The Ultimate Cutting Diet - Devised By Pro Natural Bodybuilder Layne Norton | SimplyShredded.com

Best article on cutting i have read yet.

 

These guide lines Helped me allot in cutting. Just wanted to share.

Hate to break it to you but he is anything but natural buddy.. he just markets that way to sell an image.... but thats an old can of worms.

I havent read the rest of the link you posted, but Im sure like the other 900 links on the forum about the best way to cut up its full of interesting tips based on the same principles. The main focus here is that youre happy and found a connection with his approach.

Thats a two thumbs up.

 

These guide lines Helped me allot in cutting. Just wanted to share.

How condescending do you think you come across right now?

 

These guide lines Helped me allot in cutting. Just wanted to share.

i never read it tht way, but whatever

 

These guide lines Helped me allot in cutting. Just wanted to share.

verb (used without object)
1.
to behave as if one is conscious of descending from a superior position, rank, or dignity.

 

These guide lines Helped me allot in cutting. Just wanted to share.

Must have wanted 3 thumbs up......

 

These guide lines Helped me allot in cutting. Just wanted to share.

Oh i see its the gang of hand holders clanging their bells together, either way, just because you say something nice after being condescending doesn't take away the arrogance involved.

Now its defiantly condescending. There is no argument there.

Lets see if a circle jerk of forum heroes can come together to bash the new guy shall we?

 

These guide lines Helped me allot in cutting. Just wanted to share.

Think you're being a little over sensitive mate. Nobody actually had a go at you about anything.

But if that's how you're going to carry on after being here for 5 minutes perhaps the forums at Oprah.com may be more to your liking.

And I believe the word you are looking for is 'definitely'. (Now that, was condescending).

 

These guide lines Helped me allot in cutting. Just wanted to share.

Yes that is what i meant, did you read the info in the article?

Or are you just here to blow wind out your arse at me? If that's all you want to do im sure you can head over to 4chan and bitch and whine all day, but i would rather you didnt do it imy thread.
I am rather interested in what people think of the diet guide lines, i am not interested in anything you have "contributed" to this thread so far.

 

These guide lines Helped me allot in cutting. Just wanted to share.

Yep, read it before. I believe the original was posted on bb.com about 5 years ago.

The info is a good place to start a cut diet from, then tailor it to suit your needs from there.

I shall fart in your general direction no longer, as requested.