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    • Should I eat again right after taking a dump to regain the calories lost?

    Discussion in 'Diet & Nutrition' started by jailynn24hb, Apr 10, 2012.

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      Apr 10, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      I know this question may sound stupid but I'm really curious. Sometimes after eating a big meal I have to take a dump 10-15 minutes later. This worries me because I feel like my body didn't get to absorb the protein, calories, and nutrients from the meal. In other words it's a big waste (pun intended.)

      Should I eat again soon after taking a big dump?
       
      jailynn24hb, Apr 10, 2012
      jailynn24hb, Apr 10, 2012
      #1
      2. Apr 10, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      Definitely should replicate every pre-dump meal.
       
      jailynn24hb, Apr 10, 2012
      jailynn24hb, Apr 10, 2012
      #2
      3. Apr 10, 2012
    3. xenogent

      xenogent Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      Troll?

      Have no fear. You're pooping out food that's been digested already. The food you just ate has not been digested. Do you really think your body could take food and turn it into brown mushy logs in 10 minutes?
       
      xenogent, Apr 10, 2012
      xenogent, Apr 10, 2012
      #3
      4. Apr 10, 2012
    4. masoven4u

      masoven4u Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      The body takes something like 14-48 hours to excrete a meal. The dump you took was not what you just ate.
       
      masoven4u, Apr 10, 2012
      masoven4u, Apr 10, 2012
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      5. Apr 10, 2012
    5. alomjabpd

      alomjabpd Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      I almost feel like there should be an IQ test before being allowed to make a post.
       
      alomjabpd, Apr 10, 2012
      alomjabpd, Apr 10, 2012
      #5
      6. Apr 10, 2012
    6. casse

      casse Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      If it's not a troll, kill it before it reproduces.
       
      casse, Apr 10, 2012
      casse, Apr 10, 2012
      #6
      7. Apr 10, 2012
    7. herunder88

      herunder88 Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      You have the fastest digestive system in the world
       
      herunder88, Apr 10, 2012
      herunder88, Apr 10, 2012
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      8. Apr 10, 2012
    8. remstation

      remstation Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      IMO you should eat during so you don't miss the "anabolic window." I also recommend weighing out your dumps so you can match your food intake and refeed at a 1:1 ratio.

      not srs
       
      remstation, Apr 10, 2012
      remstation, Apr 10, 2012
      #8
      9. Apr 10, 2012
    9. djbuffnstuff

      djbuffnstuff Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      Thread title had me in stitches
       
      djbuffnstuff, Apr 10, 2012
      djbuffnstuff, Apr 10, 2012
      #9
      10. Apr 10, 2012
    10. casse

      casse Well-Known Member

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      Should I eat again right after taking a dump to regain the calories lost?

      If you were serious about bodybuilding, you would not be taking dumps.
       
      casse, Apr 10, 2012
      casse, Apr 10, 2012
      #10
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