i like to change my PWO meals every day...so what do you think of these 1. protein shake - 2 bananas 2. brown rice - dates - tuna 3. white pasta - dates - 8 egg whites
Rate my PWO meals..!?!? Irrelevant/10. The names of the foods you eat are largely irrelevant and meal timing is largely a function of personal preference. What matters is total daily nutritional intake.
Rate my PWO meals..!?!? i'm just saying...is it good or bad specially the carbs.. i'm trying to take 70-80g of simple and complex carbs combined
Rate my PWO meals..!?!? first : i dont care much about taste,, all the same plus i like dates and bananas and it already there second : 80g thats for bulking third : what's irrelevant..???
Rate my PWO meals..!?!? ^^^^ Re: First, that's really odd. Re: Second, it's irrelevant outside the content of total daily nutrition. Re: Third, as I said earlier, individual food selections and specific meals are largely irrelevant outside the context of total daily nutrition.
Rate my PWO meals..!?!? third= The meals your eating and when your eating them. As pug said, "what matters is total daily nutritional intake." Learn and apply.
