I'm having excessive burping which tastes pretty foul, excessive gas, diarrhea, and my stomach is bloated and hurts to put pressure on. This is all following a healthy refeed ~2 days ago. It's seriously been 2 days of this.... Any thoughts?
Pretty sure I'm dying lol thats the point of a refeed-> carbs. so what should i do? id rather this stopped right now :/
Pretty sure I'm dying Im the same way at the moment, had a refeed yesterday. Maalox tends to help a bunch. did you over do it on the carbs maybe?
Pretty sure I'm dying Last will and testament in order? See a doctor? Sucks to be u? This isn't the gastroenterology department?
Pretty sure I'm dying Just treat the symptoms, take some pepto and kaopectate..and next time try to have fewer breads/pastas/potatoes/grease, and eat more fruits and veg for your carb reload.
Pretty sure I'm dying 1. lactose intolerance? (it can DEVELOP, trust me) 2. your refeed wasnt healthy, you just think it was 3. everyone has different reactions to different carb types, you arent reacting well to whatever you carbed up on. 4. you ate a lot of fat, more than you are used to and thought you did. post the diet. come on now, dont be shy
Pretty sure I'm dying What, reload doesn't mean go have a double quarter pounder meal supersized with a large chocolate shake for breakfast lunch and dinner? /shockandamazement.
