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  • Nandos whilst trying to diet!!!!

    Discussion in 'Diet & Nutrition' started by baletki, Aug 27, 2012.

    1. baletki

      baletki Well-Known Member

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      What do you all think the cleanest meals for nandos would be. I'm addicted whilst trying to stick to a clean diet still go there 2-4 times a week and don't class it as a cheat meal :/!!

      My usual meal there would be butterfly chicken breast but I take of the skin, creamy mash/sweet potato and spicy rice..

      So wat u all think is this so bad for cuttin bf? And what's your favourite meals I always stick to the same so would be nice to try something different?? What do you think the cleanest meal would be from nandos??
       
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Nandos whilst trying to diet!!!!

      Depends on your macros for that meal, whats your allowance?
       
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Nandos whilst trying to diet!!!!

      Just enjoy your Nando's bro - It's hardly a cheat meal
       
    4. Korporalegq

      Korporalegq Well-Known Member

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      Nandos whilst trying to diet!!!!

      they do a chicken salad
       
    5. Canellesao

      Canellesao Well-Known Member

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      Nandos whilst trying to diet!!!!

      Going by their portion sizes I'd say it was great for cutting
       
    6. fa2nzg

      fa2nzg Well-Known Member

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      Nandos whilst trying to diet!!!!

      £7 for a medium sized chicken breast doesnt tickle my testes thats for sure
       
    7. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Nandos whilst trying to diet!!!!

      Exactly! Lol

      Going off their prices and eating it 4x a week I'd say the OP has too much money!

      I do like the flavours though, I just buy the sauces and make my own
       
    8. parnassto

      parnassto Well-Known Member

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      Nandos whilst trying to diet!!!!

      whole chicken, macho peas and sweet potato mash. sorted.
       
    9. defelqy

      defelqy Well-Known Member

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      Nandos whilst trying to diet!!!!

      Never had a Nandos haha - What sort of food does it do?
       
    10. suighja

      suighja Well-Known Member

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      Nandos whilst trying to diet!!!!

      I dont really understand all the macros stuff is that the percentage of your diet?

      I weigh around 83 kg and believe my bf is 10-12% was 12% about 6 weeks ago and I believe it's dropped since then!!

      Try to eat 250grams of protein a day and keep my carbs as low as possible and fats below 25g

      Currently taking peps and gh to so that should help just unsure about all these nandos!!
       

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