I was raging and posted this in the misc section. Then I realized it could go great in the nutrition section. I hope the mods don't delete either thread though. What do you guys think?
My rant against anti-IIFYM people I once asked if I could eat a large pepperoni pizza to which someone replied "if it fits your macros" had I been 100 of pounds overweight what message do you think the guy was sending? Bottom line there are two extremes of iifym the ounces who just eat junk and ones who eat minimally processed foods. Most likely anti iifym are agains the junk people And after all, anyone on any kind of diet follows iifym
My rant against anti-IIFYM people Actaully, it's just that some folks can't understand the extremely simply concept of IIFYM's (basically DCA renamed), which is really, really, really sad for the folks that are struggling with the concept.
My rant against anti-IIFYM people If someone is anti-IIFYM who cares? Not being mean but really, why argue with someone who just obviously doesn't care? Let them do their own "diet" and have fun along the way. The only people I talk to about what I do are people who want to learn and improve their health/physique
My rant against anti-IIFYM people I dont care if they are anti-IIFYM, but I do care when they are against it for illogical reasons and then berate me for following it. They berate me based on their illogical reasons. That's when I care. Otherwise, I don't.
My rant against anti-IIFYM people What's wrong with eating some ice cream to fit your macros after hitting your micros.
