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  • my girlfriends house....

    Discussion in 'Fat Loss' started by Korporalegq, May 22, 2012.

    1. Korporalegq

      Korporalegq Well-Known Member

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      my girl friends house is a binge zone.(Her place is filled with junk food) I rarely visit her place because of all the sweets, its been a few months since the last time i was here. I am sitting here on her computer and I just finished a binge... I have not binged in a good while and my results have been fantastic.

      today I went through her pantry she was at work, and I ate 7 pot of gold chocolates, 1 liter of ice cream, 2/3 box of oreos, 3 trail mix bars, 1 marshmello, 1 drumstick, 1 table spoon of nutella, 4 chocolate chip cookies.... and before that I ate a mcdonalds for the first time in over a year... had a small mcflurry and an angus burger.

      I feel like an IDIOT.... the worst is that its only 5:43... still have hours left in the day.. she is coming home to make a fattning greek salad... and I agreed to have it with her...


      to make matter seven worse its my friends part on thursday and its a pizza party at pizza hut all you can eat pizza and ice cream buffet.. I can not avoid going to this party. I bailed on him the last 2 times because of my lifestyle... how far will 2 days of TERRIBLE eating but me? I have made so much amazing progress up until now.. I thought I had my binge eating under control.
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      my girlfriends house....

      Last edited by vermeer; Today at 03:02 PM.
       
    3. emininojiq

      emininojiq Well-Known Member

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      my girlfriends house....

      My parent's house is the same way for me. They haven't had kids in their house in almost 9 years when my little brother moved out, yet they still keep the pantry stocked like they have 3 teenage boys. It wasn't a problem even a year ago because they lived on the other side of the country, but after re-joining the service and getting stationed here in San Antonio, they're only 20-30 miles away and like to invite us over for dinner. Dinner's never on time and the pantry always beckons me for a pre-meal "snack".
       
    4. Brenner

      Brenner Well-Known Member

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      my girlfriends house....

      Haha wait until y'all live together....

      I wouldn't bail on your friends either. As long as your diet is in check the rest of the week you'll be fine (excluding today). If you're usually in a deficit it'll prob equal out to maintenance this week. Think about it as a 1 week recomp.
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      my girlfriends house....

      That sucks dude, I feel for ya man. Don't sweat it, i'd say enjoy the pizza party, relax and have a good time with friends. You've binged before and came back from it, you'll be fine. 2 weeks post pizza party max and you should be back to normal.
       
    6. Tulini

      Tulini Well-Known Member

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      my girlfriends house....

      Honestly, as long as you get yourself under control and get back on track tomorrow, it shouldn't be too bad. You'll probably feel bloated for a few days because of them carbs.
       
    7. fa2nzg

      fa2nzg Well-Known Member

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      my girlfriends house....

      Disregard girls acquire aesthetics?
       
    8. Korporalegq

      Korporalegq Well-Known Member

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      my girlfriends house....

      Hey thanks for your responses guys. I will return to my deficit tomorrow and take the pizza party hit. but come friday when its all over I will try my best to be more serious. I really was doing well for a while. hitting my macros perfectly... going to maintenance once a week that was my cheat. and overall feeling excellent.

      I find that these forums are a great place to turn to for help and motivation.... people that are not eating at a deficit dont understand what its like....

      also do you find that once you lose track of your macros you kind of let loose a little? my last binge was due to a miss calculation.....
       
    9. Canellesao

      Canellesao Well-Known Member

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      my girlfriends house....

      You're already really lean man

      Consider it a miniature "bulk" and ride the anabolic wave in the gym.
       
    10. baletki

      baletki Well-Known Member

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      my girlfriends house....

      she actually eats junk often but doesnt gain weight or work out! not sure how the hell she does it. she is 5'7" and weighs 109 pounds... I guess she eats small amounts.
       

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