• Welcome to realmuscleforum.com
  • Is this a bad breakfast?

    Discussion in 'Diet & Nutrition' started by emininojiq, Apr 4, 2012.

    1. defelqy

      defelqy Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,829
      Likes Received:
      0
      Is this a bad breakfast?

      stop what exactly?
       
    2. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Is this a bad breakfast?

      Telling lies.
       
    3. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Is this a bad breakfast?

      Spreading inaccurate information. If this was true, how would you explain strength increases in programs like lean gains
       
    4. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      Is this a bad breakfast?

      your body may not break down muscle for just skipping breakfast, but your body needs Glucose to function properly, so the longer you put that off the more it negatively effects you. there arnt many nutrition plans that tell you to skip breakfast, i understand there are "lean" plans but why do that to your body?
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      Is this a bad breakfast?

      Intermittent fasting does not affect whole-body glucose, lipid or protein metabolism. See: http://www.ajcn.org/content/90/5/1244.full
       
    6. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Is this a bad breakfast?

      I wondered why my chest had disappeared when I overslept...
       
    7. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      Is this a bad breakfast?

      Thanks for coming in with that WP
       
    8. zimisile

      zimisile Well-Known Member

      Joined:
      Dec 2011
      Posts:
      976
      Likes Received:
      0
      Is this a bad breakfast?

      that is a interesting study, there are studies that contradict that as well, we all have our different goals, if you want to skip breakfast go for it but i believe in a well balanced diet to keep all levels of nutrients at a balanced rate. There is more evidence that says breakfast is good for your diet than not.
       
    9. pustehull

      pustehull Well-Known Member

      Joined:
      Jul 2011
      Posts:
      960
      Likes Received:
      0
      Is this a bad breakfast?

      Please post. And try not to include any survey/epidemiological studies that are unable to prove causation. kthx
       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice