hey guys how much red meat would you eat in a per day/ week? and how much when dieting?? just wondering im eating quite a bit atm dieting n seems to working great also have more energy
How much red meat. I used to prefer chicken but now I have more steak than anything. Still dig my tuna though, cant beat it.
How much red meat. I am on a diet and I have 240 grams or close to each night with two fried eggs on top, yesterday I had it for breakfast and dinner at night.
How much red meat. Usually stick to white meats like chicken or turkey but eating too few cals so I have got a few gammon steaks in. Before Id say once every 2 weeks going to try and intake red meat about 4/5 times a week now see how I feel.
How much red meat. Im eating at lest twice a day nearly everyday so dam good curger patties with cottage cheese and some egg whites on the side yum ha
How much red meat. I just worked out that I have at least 400 - 500g a day. Plus i hit the jack pot recently. My father is a manager of a farm that have recently just taken on a group of bullocks in one of the fields and the owners will give 1/8th of the meat for free. So He gave me 25kg of top quality steak!
How much red meat. I have about 200/250g of white/red meat most days. I'd like to not eat meat everyday, but don't know any quick veggie meals.
