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    • How come I never get fat?

    Discussion in 'Diet & Nutrition' started by defelqy, May 1, 2012.

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      May 1, 2012
    1. defelqy

      defelqy Well-Known Member

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      Ok, so basically through out my whole life I have never stuck to a real healthy diet or exercise routine and I basically eat whatever I want, and I don't even play sports, but somehow I still manage to stay relatively lean ( not really skinny) I maintained about 14% 15% body fat for the past 6 years and I would literally eat junk everyday and I wouldn't even bother working out, I obviously have some upper body fat, but it's not nearly as much as you would think. I just want to understand, does this mean that with me starting to work out now and sticking to a diet, would I see results faster? and would it be easier for me to shed 10 pounds of fat and gain some muscle? I always had this idea that, if my body is like this now, imagine what it could be like with a diet and exercise.

      What do you think ?
       
      defelqy, May 1, 2012
      defelqy, May 1, 2012
      #1
      2. May 1, 2012
    2. remstation

      remstation Well-Known Member

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      How come I never get fat?

      can't wait to bump this thread in 45 years
       
      remstation, May 1, 2012
      remstation, May 1, 2012
      #2
      3. May 1, 2012
    3. emininojiq

      emininojiq Well-Known Member

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      How come I never get fat?

      I think you should get off your butt and start working out!
       
      emininojiq, May 1, 2012
      emininojiq, May 1, 2012
      #3
      4. May 1, 2012
    4. parnassto

      parnassto Well-Known Member

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      How come I never get fat?

      I think you just randomly happen to be eating at maintenance.

      /thread
       
      parnassto, May 1, 2012
      parnassto, May 1, 2012
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      5. May 1, 2012
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      How come I never get fat?

      lol, negative! I already started working out and eating right.
       
      jailynn24hb, May 1, 2012
      jailynn24hb, May 1, 2012
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      6. May 1, 2012
    6. vijugati8g

      vijugati8g Well-Known Member

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      How come I never get fat?

      Because you eat like a 10 year old (barely any calories)
       
      vijugati8g, May 1, 2012
      vijugati8g, May 1, 2012
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      7. May 1, 2012
    7. emininojiq

      emininojiq Well-Known Member

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      How come I never get fat?

      I would eat about 100 calories for breakfast , 300 for lunch, 300 for mid day snacks, and about 1000 for dinner.
       
      emininojiq, May 1, 2012
      emininojiq, May 1, 2012
      #7
      8. May 1, 2012
    8. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      How come I never get fat?

      That's less than my wife's maintenance and she's 5'2--112!

      Oh and 48!!!
       
      laxgoaliesrhs, May 1, 2012
      laxgoaliesrhs, May 1, 2012
      #8
      9. May 1, 2012
    9. baletki

      baletki Well-Known Member

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      How come I never get fat?

      facepalm.jpg

      not sure if srs or just trolling
       
      baletki, May 1, 2012
      baletki, May 1, 2012
      #9
      10. May 1, 2012
    10. Capone

      Capone Well-Known Member

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      How come I never get fat?

      I ate a crap diet as well for the passed couple of years while also having minimal physical activity and wondering why I stayed so thin. I've recently started wanting to bulk up more paying attention to my calorie intake and didn't realize how low I was (wasn't even making that close to 2k/day). I'm really good at forgetting to eat so working everyday to try to get to 2.5k cals a day. It's funny how that doesn't even seem like much, but I'm still having to force feed at times.
       
      Capone, May 1, 2012
      Capone, May 1, 2012
      #10
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