Hitting it heavy. Hopng for support. Cheers for all the input, good or bad I realise your just keeping us lot safe. Valid point about more Test isn't always better, but for me to-date, it has been. Maybe it's just because my diet and training has been improving I don't know. Looks brilliant mate, I'll be sure to follow the protocol carefully. Thanks again. Sorry, was meant to include this buddy. I'm looking to cut down to 10% BF or as realistically low as I can. Whilst grabbing whatever lean gains I can. In an ideal world, would love to finish at 220lbs and 10%. But I know thats a big leap. Gotta aim high.
