I am noticing my breathing is getting heavier for some reason, is it due to getting " bigger " is it lack of cardio and general fitness ? Has / does anyone else suffer or find this ? Its prodomidantly worse whilst in a relaxed state. Any help much appreciated...
Heavy Breathing... is there a cause ? IMO since leaving swimming to weight train and gaining a couple of stone, I find I am alot more out of breath and breathing heavily
Heavy Breathing... is there a cause ? Can be both. I work with a girl who is 5,2 and weights just under 15 stone. She heavy breaths just sitting down.
Heavy Breathing... is there a cause ? As your muscles get bigger there will be a greater demand for oxygenated blood. The result is an increase in cardio respiratory function to satisfy that demand
Heavy Breathing... is there a cause ? bit of cardio probably help just keep fitness up and heat healthy.
Heavy Breathing... is there a cause ? My missus is forever moaning at me for this. I breathe through my nose and she likens it to me trying to sail a boat. I don't even notice i'm doing it.
Heavy Breathing... is there a cause ? Sometimes I eat so much Im out of breath. I sound like a right fatty!
Heavy Breathing... is there a cause ? Getting bigger goes hand in hand with reduced fitness mate if you don't make a consicous effort to keep it up, I had the same thing when I was 15 odd stone and flat out heavy lifitng with no cardio (@5'9) would be puffing and panting walking up a few steps was ridiculous.