What are roughly the nutrient values of a Large Doner Kebab, Pita, Chips at a regular kebab place in London? I asked the guy and he doesn't know. How unhealthy is it? Calories: Protein: Carbs: Fat: anything else?
Doner Kebab?! Mmm I dont know the actual macros but i do know what goes inside most doner kebabs so id say 60% fat 20%carbs 20%protein per handful of meat.
Doner Kebab?! Mmm Donner Kebab (Donner Kebab) Serving Size: 1 donner, Calories: 1006, Fat: 62.3g, Carbs: 33g, Protein: 18g
Doner Kebab?! Mmm What about for the whole meal? would it be better if I go Tesco and swap it for a wholemeal pita? what are the differences roughly?
Doner Kebab?! Mmm My m8's dad makes his own doner for his chippy, most of what goes into it is waste leftover cuts of meat/chicken, chicken feet, excess fat, all the organs, skin etc etc
Doner Kebab?! Mmm If a doner was more than 20% protein I'd be amazed. As Mr M says, they're made up of crap.
