I realised today that l always have to rush my food at work, l either have to wolf it down or eat whilst driving... I never get chance to just sit and " eat " like a normal person, l really dont think this helps with my digestion or my training TBH. how do you combat this ? Do you get proper structured breaks ?
Do you get chance to enjoy your food ? no eat on the go like yourself... also eat most of my meals and they taste like mud and bentonite lol.. probably a bit of rat p1ss in there aswell ....
Do you get chance to enjoy your food ? i have to eat while im driving mate. half of it goes on the floor. im buying a mass gainer to help tho. easier to drink somthing.
Do you get chance to enjoy your food ? I eat very, very slowly. When I'm at work I just start eating when I get there and keep nipping back for a mouthful whenever I can. This means most of my food is cold but I can get through quite a bit during the course of a day without getting full lol....
Do you get chance to enjoy your food ? Ming dont you find it uypsets your stomach after a bit not eating warm meals now and again... it plays havoc with my guts if i dont have warm meals regularly, dont know whyt it just does !!
Do you get chance to enjoy your food ? I find a lot of my meals a bit of a chore if I'm honest. I really enjoy some of them but I find a lot of them dull. I love cooking but just finding food generally less interesting than I used to. It's functional fuel to me now rather than something I really enjoy.
Do you get chance to enjoy your food ? I have a 1 yr old truck and its honking with food stains on seat, crumbs and crap down the side of the seat etc...... I never get chance to clean it out properly before you start.
Do you get chance to enjoy your food ? I wolf my food down anyway, I can't dawdle it's pointless. I smashed down a 3202 calorie meal yesterday at the hungry horse in less than 10 minutes!!
Do you get chance to enjoy your food ? I think all my meals are cold. I don't like to eat if I can't sit and eat it, so to speak. I'll generally just pass until I have time to enjoy it.
