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  • Diet help please

    Discussion in 'Diet & Nutrition' started by masoven4u, Feb 9, 2012.

    1. masoven4u

      masoven4u Well-Known Member

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      It's been a will since I asked but can I get some advice on my diet
      I have been training for about 1 yr
      Iam 6 foot 89 kg and about 12% bf

      Break fast 4eggs 1 whey protein shake
      About 9 am. 2 chicken thigh now shore on the weight

      Lunch . whey shack2 boils eggs some salad and 2 chicken thighs

      About 3pm 2 cans of tuna

      Dinner. Some times fish and salad or small stake and salad

      My goal is to be a bit bigger and maybe try some injectables in another yr or so
       
    2. suighja

      suighja Well-Known Member

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    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Diet help please

      I'm definitely not an expert mate, but since you seem to love researching steroids (see links below), wouldn't you have had a brief research of "food" before you started your current cycle that you talk about here? Making baby's.

      http://www.sizematters.com.au/anabol...e-one-use.html
      http://www.sizematters.com.au/anabol...l-testing.html
      http://www.sizematters.com.au/anabol...inhibitor.html
      http://www.sizematters.com.au/anabol...eca-d-bol.html
      http://www.sizematters.com.au/anabol...irst-time.html
       
    4. Canellesao

      Canellesao Well-Known Member

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      Diet help please

      Wow big Tim thanks for that answer this is why when some one i.e. like my self has realized that foods is the main answer people like you have to bring up the past about some of the silly posts regarding aas related questions I have asked in the past.

      Give it a break I honestly wanted some help with my diet

      Let me also say wow you can cut and past
      Thanks big tim for your reply
       
    5. defelqy

      defelqy Well-Known Member

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      Diet help please

      To be fair Blacksnakes, from what I can see you only contribution to the forum over the past 3.5 years has been to ask about drugs. Then it seems you got some recently, and then partway through your cycle you start a thread expecting people to fix your diet.

      I'd say it was pretty relevant to note that you have a history of wasting people's time while contributing nothing.

      Tim
       
    6. jailynn24hb

      jailynn24hb Well-Known Member

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    7. emininojiq

      emininojiq Well-Known Member

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      Diet help please

      I'm about to piss myself ..... this is too much...
       
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      Diet help please

      My apologies to the forum I don't have much to contribute , but I like going to the gym and would like some diet advice that all
       
    9. Korporalegq

      Korporalegq Well-Known Member

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      Diet help please

      Did you read through the thread I linked?

      Gives a pretty good idea of what a wide variety of people are consuming.
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Diet help please

      Thanks nelo I read some of it but will read the rest tonight
       
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