Anybody eat this? I just randomly bought a 100g pack today, i just dont hear of many people eating the stuff. It's nutritional values weren't overly poor being: Kcals: 223g Protein: 25g Sat fat: 6.7g Salt: 2.4g Ok, the salt is high but the sat fat i can deal with. But apart from that it's a really easy 25g of protein....Unless the quality of the protein is poor. I dont know.
Corned Beef. i get it from the deli counter at tescos. good stuff in a wholemeal bap with some philli
Corned Beef. gonna give it a try, never used to buy it as i thought it was the same as trying to get protein from hotdogs and chicken nuggets... you know all that reconstituted meat boll*cks.
Corned Beef. Love it in a sandwich with salad cream. Good to have a few tins in the cupboard for emergencies
