commited Carbocide and OD'd on my cheat day It isn't that much. But just listen to the phrases! Committed carbocide ****yourself Cheat day First day I've had anything bad in weeks I was ready to kill myself I was thourghly disgusted with myself I've learned from it Food coma Dairy also sticks to your body I'd rather fill up on carbs from potatoes than bread Etc etc Those phrases are from the op, he really needs to rethink what he is doing as I suspect he either is greatly resticting himself as Pug suggests or he has or is developing an issue with food. i.e. on the road to an Ed.