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  • Cheat Meal??

    Discussion in 'Diet & Nutrition' started by jailynn24hb, Sep 27, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

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      What's up everyone? Just wanted to see what y'all consider a cheat meal. Is a cheat meal something that exceeds your caloric intake and macros? It's hard to distinguish this especially if it fits into your calories and macros. Favorite cheat meals at the moment??

       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Cheat Meal??

      When you go out with family etc and order whatever you want ignoring calories etc for that day and just enjoy yourself
       
    3. Korporalegq

      Korporalegq Well-Known Member

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      Cheat Meal??

      mc donald or pizza no doubt.
       
    4. parnassto

      parnassto Well-Known Member

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      Cheat Meal??

      this
       
    5. herunder88

      herunder88 Well-Known Member

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      Cheat Meal??

      Cheat meal = Just eating as much as you want and whatever you want. Personally I have a cheat day 6 days clean and 1 day ****? I'll call it equal.
       
    6. suighja

      suighja Well-Known Member

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      Cheat Meal??

      I have one which I rarely use, I save it for when my.family or grandma wants to go out and eat usually dimsum haha.
       
    7. baletki

      baletki Well-Known Member

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      Cheat Meal??

      ze day where you truly feast.
       
    8. crormaSoila18

      crormaSoila18 Well-Known Member

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      Cheat Meal??

      Understandable haha I'm in love with eating though so I look forward to that day and at the end of that day I feel like such **** from the drastic change that I want to never eat like that again.. For at least another 6 days
       
    9. Capone

      Capone Well-Known Member

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      Cheat Meal??

      I agree, I feel like anything is fine, just don't.binge....
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Cheat Meal??

      sounds like you have BED symptoms (srs)
       
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