Bulking Up to 225 Lately i prefer some ALA for direct liver support. And also i drink a quart of green tea usually with lemon everyday. And of course ~2 gallons of water every day. Sometimes i use liv 52 as well.. Also, back is looking thick. Nice..
Bulking Up to 225 I was taking Milk Thistle, ALA and Liv 52 when i was stacking PHs a whilea go, while drinking alot of water and i was fine.