• Welcome to realmuscleforum.com

    • Breakfast

    Discussion in 'Diet & Nutrition' started by Korporalegq, Feb 27, 2012.

    Page 1 of 2
      Feb 27, 2012
    1. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Hello peeps,

      I usually have eggs in the morning for breakfast and have completley ran out, is there something else I could have instead? porridge or something?
       
      Korporalegq, Feb 27, 2012
      Korporalegq, Feb 27, 2012
      #1
      2. Feb 27, 2012
    2. crormaSoila18

      crormaSoila18 Well-Known Member

      Joined:
      Jan 2011
      Posts:
      38,235
      Likes Received:
      0
      Breakfast

      Bacon.
       
      crormaSoila18, Feb 27, 2012
      crormaSoila18, Feb 27, 2012
      #2
      3. Feb 27, 2012
    3. baletki

      baletki Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,283
      Likes Received:
      0
      Breakfast

      Oatmeal, milk, fruits, yogurt, meat, a sandwich, pancakes, so many possibilites
       
      baletki, Feb 27, 2012
      baletki, Feb 27, 2012
      #3
      4. Feb 28, 2012
    4. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,860
      Likes Received:
      0
      Breakfast

      I'm still relatively new here but wait, I may have figured this one out.....IIFYM, eat it?
       
      suighja, Feb 28, 2012
      suighja, Feb 28, 2012
      #4
      5. Feb 28, 2012
    5. masoven4u

      masoven4u Well-Known Member

      Joined:
      Dec 2010
      Posts:
      41,749
      Likes Received:
      0
      Breakfast

      you're gonna get mixed reviews about this. I personally dont believe IIFYM, but for breakfast there are a lot of different things you can eat to get your macro's in.
       
      masoven4u, Feb 28, 2012
      masoven4u, Feb 28, 2012
      #5
      6. Feb 28, 2012
    6. fa2nzg

      fa2nzg Well-Known Member

      Joined:
      Dec 2010
      Posts:
      34,027
      Likes Received:
      0
      Breakfast

      I would drink casein, oats not cooked no sugar in it and a hand full of mixed nuts to get you to lunch with out starving.
       
      fa2nzg, Feb 28, 2012
      fa2nzg, Feb 28, 2012
      #6
      7. Feb 28, 2012
    7. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Breakfast

      Why do you not believing in the whole concept of dieting in bodybuilding? You do know nutrition plays a big part in building muscle/losing fat and simply disregarding it will not yield results?
       
      Korporalegq, Feb 28, 2012
      Korporalegq, Feb 28, 2012
      #7
      8. Feb 28, 2012
    8. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,682
      Likes Received:
      0
      Breakfast

      I'm dieting right now. I know what I'm doing but I DONT believe all macro's are created equal (if you will). 21g carbs from ice cream =/= 21g carbs from a sweet potato in MY opinion.
       
      Raleoxilevz, Feb 28, 2012
      Raleoxilevz, Feb 28, 2012
      #8
      9. Feb 28, 2012
    9. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      Breakfast

      eat whatever you like
       
      alomjabpd, Feb 28, 2012
      alomjabpd, Feb 28, 2012
      #9
      10. Feb 28, 2012
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

      Joined:
      Dec 2010
      Posts:
      43,682
      Likes Received:
      0
      Breakfast

      I think you might be confusing micronutrient density with macronutrients.
       
      Raleoxilevz, Feb 28, 2012
      Raleoxilevz, Feb 28, 2012
      #10
    Page 1 of 2
    Tags:

    Share This Page

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice