I deadlifted 300lb (136kg) yesterday for 3 reps. Absolutely delighted. I've only been deadlifting again regularly since June About 18 years ago, I deadlifted 185kg for a single. But I dropped out of training shortly afterwards & didn't start up again till a couple of years ago. I'm aiming to get my deadlift back up over the 400lb mark. How would you guys go about it A - Just add a kilo to the bar every week & keep going for triples B - Some kind of cycling protocol where you dial the weight down & the reps up, then work up to a new heavier PB over several weeks.