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  • Best fish?

    Discussion in 'Diet & Nutrition' started by blondygirl, Apr 24, 2012.

    1. blondygirl

      blondygirl Well-Known Member

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      Will be following a moderate carb diet around 250g per day so I suppose fat isnt hugely important I guess, I am just wondering what the best fish is to eat, after watching phil heath meal lay outs he mentions it's skin thinning etc and I just want to mix up my protein sources.


      As always guys your all very helpful and I value your input!
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Best fish?

      I eat Talapia mate, frozen from Asda and not to expensive, quite chewy and tasty as well.
       
    3. vijugati8g

      vijugati8g Well-Known Member

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      Best fish?

      seabass is always a winner,stuff it with spinach and almonds and then grill
       
    4. fa2nzg

      fa2nzg Well-Known Member

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    5. Capone

      Capone Well-Known Member

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      Best fish?

      Any fish is good. Whatever hits your macro targets, you like the taste of, and you can afford. There is no "best"
       
    6. Capone

      Capone Well-Known Member

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      Best fish?

      talapia, sea bass, cod, salmon, tuna, trout, red mullet, snapper they are all good and the more you vary the fish the more you will enjoy eating it as they all have different flavors and go well with different things.
       
    7. baletki

      baletki Well-Known Member

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      Best fish?

      mackeral...pollack......sardines.....
       
    8. herunder88

      herunder88 Well-Known Member

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      Best fish?

      salmon, tuna, cod and makeral for me. mmmmmmm fish.
       
    9. vijugati8g

      vijugati8g Well-Known Member

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      Best fish?

      my faves are tuna, mackeral and cod
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Best fish?

      Cod is fu*king expensive now tho !!
       
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