Alright guys, first post first just like to say been reading up on different cycles for a while now but would like your opinions on what im doing stats age:22 weight: 185lbs height: 5'10 bodyfat: 14% Exp: training seriously 3 years what it is iv got 8 weeks till I go on holiday and want to try lean up abit more and become more defined, I know oral onlys are flamed all the time but I was planning on running anavar by itself, I see alot of people have had postive experiences with it Weeks 1-6 100mg Anavar ED, split into four doses throughout the day Weeks 1-8 (2 weeks on, 2 weeks off) tapering up to 120mcg clen/day weeks 7-8 20mg nolva ED My diets very clean, 6 clean meals a day, all high protein; chicken, turkey etc and eat lots of brocolli with it, only carbs I am eating is PWO and my oatmeal in a morning. Supplementing with creatine, taurine, glutamine My training is a 5 day split and morning cardio EOD Let us know what you think fellas
Anavar and Clen I've only ever split my var dosage 2x a day and never had issues. clen can be run higher than 120mcg depends on personal tolerance, also no need to do 2weeks on 2 off, if every 3rd week you use diphenylhydramine before bed at 50-100mgs. ensure to have plenty of potassium to help with clen cramps. pct is minimal to none, tbh i'd be inclined to just run the var throughout onto the holiday and start pct when your back.
Anavar and Clen thanks for your input mate im shaking quite abit at 120mcg so i think im guna stick at this dose for a while. So If i take 50mg with breakfast and what you think for second 50mg, pre workout or before bed ? also im away for 2 weeks, so run the var 8 weeks straight at 100mg Ed and then run some nolva after my 2 week break cheers pal
Anavar and Clen Your doing the same cycle as me mate and im on week 4....im going 10 weeks though... What dose Var you doing!? and i split my tabs up during the day don it both ways and its better for ME maybe not you to have the va in ur system at all times if poss, had a 7 hours half life
Anavar and Clen I'd take the second dose pre workout i usually take my orals about 1hr pre workout. yeah run it throughout the holiday so you start your pct when your back from it.
Anavar and Clen Var/Clen any other oral you would ad to the mix to add some extra size, obv var will add min size and harden me up but i want a tad bit more size, was thinkin of adding test but duno if i wana pin
Anavar and Clen you doing a pct at all mate ? and you doing 100mg aswell ? im on day 2 of 100mg every day pro chem var, the 50mg tabs. I want to split it up into 4 doses throughout the day but the tabs are a bast*rd to snap in half lol
Anavar and Clen I wont be able to run it throughout the hol mate, dont wana risk taking var away with me, so is it ok to run the var up to when i go away, have 2 week break and then run pct ?
Anavar and Clen not really no, if you that you may aswell not bother with pct at all tbh. but then 2 week pct is jack all anyway.
Anavar and Clen If you're just looking to drop body fat why do you even need to run gear? If you're 14% bf then you're already pretty lean and 8 weeks is enough to look quite different. I've been following the Ultimate Diet 2.0 system since December (in blocks of 6-8 weeks, with 1 week rest in between) and I've been able to maintain a more or less constant weight loss of just over 1lb per week. You'll be in the gym 4 times per week training with weights and cardio is optional (I don't do it). The diet is pretty tough, but if you follow the system to the letter you can expect to increase your strength (or at the very least maintain your mass/strength) and lean out nicely. You could incorporate the Clenbuterol to further increase results, but it isn't necessary. The anavar certainly isn't needed. My point really is why bother using gear if you don't really need it? Just my two cents worth anyway.
