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  • advice/ideas on first ph cycle

    Discussion in 'Anabolic Zone' started by Korporalegq, Mar 12, 2012.

    1. Korporalegq

      Korporalegq Well-Known Member

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      Hello all, just throwin out some feelers and asking for any of your advice, and suggestions on my first ph cycle.
      A quick backround on myself, 22 years old been at it in the gym for the past 4 years with the latter 2 being the better.
      By better I mean actually having a clue about how to train, diet and supplementation. I am 5'9 or 5'10 depending on what doctor measures and am currently finishing a cut/recomp and weigh in at 188-190 pounds. My knowledge of anabolics is average, i am no expert but do not consider myself a dummy. I have several close friends and AM to thank for what knowledge I do have.

      I am looking to take it to the next level, and have only refrained from doing so previously due to finances. I never wanted to run anything unless i could properly orchestrate the entire cycle from ancillary supps to pct and food. Now that i have a good job and financial stability I feel its time to give this a run and see what I can do with my physique.

      I train regularly 4-5 days a week depending on soreness and overall energy levels, with your convential bbing split. I average about 2700 cals daily and try to get at least one g of protein per lb of body weight daily, lately my carbs have been cut back on due to the cut/recomp.

      So to get down to it what would a solid choice for a first ph run be? I have looked into epistane, hdrol and dimethabolin. All are easily available to be but I have no issues entertaining other options. Also advice and suggestions on support supps and serm's for pct would be useful, as some serms would be better used after certain compounds.

      Thank you for reading and I anticipate reading your reply/suggestions.
       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      advice/ideas on first ph cycle

      Id recommend epistane. This was my first cycle and it turned out well.
      I used epi 20/30/30/40, I bumped it to 40 at the end because I could tolerate it. If you can tolerate 30 easy,.go.40. The last week as well. I pre loaded taurine and milk thistle. And also took them throught the entire cycle. I used clomid for pct if you can get your hands on it.
       
    3. Korporalegq

      Korporalegq Well-Known Member

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      advice/ideas on first ph cycle

      pmag, hdrol, rs transaderm
       
    4. Capone

      Capone Well-Known Member

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      advice/ideas on first ph cycle

      I'd lean towards pmag/hdrol/mechabol myself, as epi is a very dry product and can be harsh on the joints. For any of these compounds a SERM is needed for pct.
       
    5. baletki

      baletki Well-Known Member

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      advice/ideas on first ph cycle

      Alpha mass or androhard. Any of the other stuff already recommended would be great too.
       
    6. baletki

      baletki Well-Known Member

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      advice/ideas on first ph cycle

      I agree it was dry, glucosamine chond saved me there
       
    7. suighja

      suighja Well-Known Member

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      advice/ideas on first ph cycle

      hdrol
       
    8. Korporalegq

      Korporalegq Well-Known Member

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      advice/ideas on first ph cycle

      i already take the "big-5" for joints as staples, due to the fact that arthritis runs strong in my family LoL (glucosamine, chondroiton, MSM, Hylauronic acid, and Curcumin).

      The andro series are nice, as are the RDE kits from AMS, and the forerunner labs products. Lots of choices out there depending on your goals, and if you want methylated or not, etc.
       
    9. alomjabpd

      alomjabpd Well-Known Member

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      advice/ideas on first ph cycle

      I might have to toss in those extras for the joints. Im taking glu chon and msm currently.

      The amount of beginner cycles is overwhelming. It really depends on what your goals are..
       
    10. casse

      casse Well-Known Member

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      advice/ideas on first ph cycle

      I've heard plenty of good stuff about those too. Lots of options. Think about your goals. Read some logs. Plan a good pct. Its more important than the cycle. Ask questions. You're in good company with most of these cats. Manbeast has quiet the reputation for dropping knowledge. I on the other hand, have a rep for being sarcastic and devulging too much information about my private affairs.
       

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