Lifting weights, whether its recreational lifting, powerlifting, strongman, bodybuilding, or even crossfit...I don't care. That should be simple...
i really felt it in my back the next day, cant believe ive neglected the deadlift for so long! how many of you lot dont do deadlift as often as...
First off this is probably going to be a long post, so I really appreciate it if you read it. So I've been lifting since June 2010. I want to...
Im 6 2 and weigh about 80 kg skinny guy but managed to get 350 kgs for 1 rep just 2day seemed pretty good i thought what do u guys think about it?...
well posted it in the pics forum few days ago but i thought id post here too seein as im still a teeeenbrah, started lifting around 17years old,...
sup guys? so, this is the over 35 crowd, huh? i'm turning 30 years old next year, and i'm pretty scared. because i'm still out of shape, but i've...
Hi Everyone. I'm new on here. 1st time I went to the gym was about 4 years ago. I used to weight only about 58 kgs ( 127 lbs ) 6.3 Ft Tall ( 194...
What do you guys think of the progress i've made? the photo on the left is me at 14 years old and the photo on the right is me at 16. I know I...
Hi i been on this forum for years i have never thought of mentioning this but i have been training with ex mr universe for the last 10 years he...
I am going to write a log in order to record my cycle, review my progress and hopefully get some advice from the bigger boys! Ok my stats are :...
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Hello guys, I'm not sure if I'm posting this in the correct section. I'm starting from scratch here. I have not picked up weights in a couple...
Soo after weeks of thinking I have decided to start my first cycle. I am 100% sure about it, so please do not try to convince me that I am too...
Alright, I'm almost 20 but have had people say they thought i was a really tall 12 year old... Sometimes people say their little sisters are...
After 3 1/2 years it seems I'm finally free of the mental need to "move the weight" and instead really focus on lifting like a bodybuilder....
Age: 18 Lifting experience: around 3 years, since junior year Powerlifter or bodybuilder?: both, but with an emphasis on low-rep, heavy training...
I'm 16, how am I doing?
Tomorrow i will have been with the wife 11 years and don't think its any coincidencece its April fools day i was biggest fool back then lol!...
so aparantly whey increases your life expentancy by 10 years? http://www.dailymail.co.uk/health/ar...-10-years.html
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