Basically i know already by posting this i will get ridiculed read before hating on . Any Advice will be extremely appreciated .
I will be...
Hey, im a 17 year old danish guy. I've been working out semiseriously since i was 14, and got really serious when i reached 15-16 years of age. I...
First pic is 1 year ago when I was 48
Second pic is 29th Feb - 4 weeks ago - , just before starting my first PH cycle
3rd pic is last night 3...
I'm a newbie! 26 years old. Female.
I've been building lean muscle mass for a while now, but I want to build up for my first bodybuilding...
Feel free to critique me, (needs overall mass is an obvious).
Day O- 154lbs
Month 9- 172lbs
How are you eating on this extra leap day today? Are you eating normal? Are you using it as an extra day for your bulk this year? Are you...
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