I love a tough workout. I love that feeling of exhaustion after pushing myself hard in spin, or finishing the last interval of a sprint workout...
http://www.youtube.com/watch?v=WtshqFILHPQ
My forearms are strong, but they aren't as massive as i want. I usually do forearm workouts on leg day because i do biceps w/ back and triceps w/...
basically my legs are already big enough (22 inches) relative to my upperbody and I'm looking to get a more balanced physique. Was thinking about...
Well my buddy was tellin me today that working out your legs releases testosterone and somthing else i forgot, but he also said working your lower...
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