I have 3 weeks before I have my job interview for the new lifeguard position. They made an exception for me to proceed with the job interview...
Hey guys, I believe I've finally found what I'm looking for in terms of a source, but is like to hear your experiences and problems you've...
Ok i've seemed to always be naturally good at benching and i wanna give you guys basic tips. First off- if you totally suck have some one...
Important BODYBUILDING TIPS FOR BEGINNERS -- Complete With Pictures. This thread is a compilation of tips that I have made for beginners to...
as the title says really, big plate of food no time limit just got to try and finish it........ any tips?
any tips for a skinny 17 year old to join gym what i should do and should not thankx
Going to start alpha pharma anavar saturday and going to run it for 8 weeks. yes var only not jabbin ( sorry guys ). Supplements will be whey...
I have a brutal time getting in 3k cals on a clean diet. 500 cals a meal, 6 meals a day makes it very difficult for me to reach my daily surplus...
Hey all! Once I reach my goals on weight/bf I plan on trying to bulk for the first time over the summer. I already know that you are suppose to...
I went to the doc yesterday and everything was perfect (colesterol, sugar, and so on) but the blod preasure was high. The blod preasure was...
what are good exercises for legs? http://imageshack.us/photo/my-images...2012544pm.png/ rightnow. can i do squats then lunges with db?
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