to anyone cutting. Sorry, but this is how I eat now... [IMG]
i really felt it in my back the next day, cant believe ive neglected the deadlift for so long! how many of you lot dont do deadlift as often as...
I would go back and make sure Shakespeare was not born to save ever studying his pointless crap. Just seen my brother doing his homework on Hamlet...
Hello Wanting to see this very interested to see what they come up with, ive never watched one of apples launches before is it shown online, also...
Just a quick question guys as I know very little about gear myself so I hope you can advise. A friend of mine has been running anavar at 120mg a...
Alright brahs, I made it into Physique of the Week AGAIN. I know I can get even more votes than last time and you guys already know that it takes...
http://autos.yahoo.com/news/the-10-m...me.html?page=1
Hi all, il keep this short and sweet..I am planning my 4th cycle. thinking of using tren and have seen many ways of using/dosing this compound....
hi lads/lasses! just wondering whens best time to pin before gym or after or what ever? currently im injecting before i go to the gym.. but it...
How long does it take for test 500 to increase sex drive?
I have screwed by working my chest...i want to lose muscle on my chest...they look like pure muscular tits..yes i do have upper chest but it...
WDC 6.6 (3.5-11.0) OK RBC 6.17 (4.25-5.55) HIGH HGB 17.4 (13-16.6) HIGH HCT 0.552 (0.385-0.490) HIGH RDW 15.6...
Hello, this is my first ever journal. I will try to keep this up to date regularly with my progress if anyone is interested! I am currently 27...
I've been noticing a bit more hair coming out every time I have a shower, but today I washed my hair in the sink and their was a fair bit in...
Hi guys, I am 39 years old, 186cm, 85Kg and 18% bf. I have been working out since age 20, got a good gym routine plus cardio (tennis 3-4x week)....
Sorry if this has already been done, have'nt been on in a while like. Recently switched from early's to lates so was wondering what time you lot...
PLEASE DONT MAKE FUN - this is a serious post. Someone very kind on the forum has given me a solid programme to follow and I've sorted out my...
Hey guys, today I went to the GYM for the first time. I didn't really do much I was a bit intimidated at the start but I was just getting used to...
Hey guys so the past 6-7 months I've been cutting hardcore from 260 to 184 and been eating 1500 cals a day with only about 100 or less g protein a...
Ive always trained in the afternoon between 4 & 5pm, its becoming a bit of a hassle and theres a new gym thats opened that opens at 6:30am instead...
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