Started bulking around 6-7 weeks ago after power lifting season ended for me and I've went from 175-192. It feels like most of my mass has went to...
Ignore my friends commentary lol, not sure if rim is 10foot but it's the height we use for six formers (seniors in america?) so I think it is full...
Hi, Just looking for some advise, currently on week 4 of a 6 week dbol only cycle, not running any pct as there has been no signs of gyno and...
Ment to pin tonight, but ran out of alcohol wipes. Can get some tomorrow easy but I'm on prop, so EOD Injections. What would you do? Any other...
As the title says who is counting down the days to summer holiday!!!! Hope you boys have got your ass in shape for beech!!! When and where are...
Hi guys, my current 1 rep max which i did about 2 weeks ago for bench press is 75 kg or 165 lb. Atm im repping 150 lb for 5 reps. My birthday is...
Curious to see how many people go to failure every set. I've been doing this. If you don't what method would you recommend?
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