Rate on quality and effects.
Have any of you ever tried not supplementing with whey, aa's etc? I'm seriously thinking about it and just banging down some egg whites.
Was intreasted in seeing if the is anyone on here who dont take any type of supplement. No whey or multi vit omegas - nothing and just train hard...
Hey guys new here, i was just wondering if i could get some feedback on pre-workout supps like jack3d and C4 extreme, anyone take these? Last few...
Continuing my cutting, but need help with suggested dosing for following stack: Caffeine 100mg: I think i'll be doing about 100mg twice a day...
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