strong

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I'm 135 pounds Bench Press: 66.5 kg Reps: 11

Thread by: Canellesao, Oct 3, 2012, 9 replies, in forum: Training

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and see if they feel any different? I phuking hate the feeling of being bloated. I ate like ten krakus ham sandwiches today and now I'm puffed...

Thread by: parnassto, Jul 27, 2012, 22 replies, in forum: Training

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Tonight I lifted 44kg dumbbells for 5x5 done this for roughly a week now. Couple of lads who I train with decided to jump in and have a go but...

Thread by: 88brah, Jul 3, 2012, 14 replies, in forum: General Chat

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ARE YOU STRONG? [IMG] I love discussing our lifts. It seems like there are semi frequent threads inquiring about what is considered a 'strong'...

Thread by: Capone, May 20, 2012, 13 replies, in forum: Female Bodybuilding

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Ideas? I need up update my Netflix queue with some movies about women who kick a** to keep me inspired... Thank you!

Thread by: defelqy, May 12, 2012, 11 replies, in forum: Female Bodybuilding