Hi, Just looking for some advise, currently on week 4 of a 6 week dbol only cycle, not running any pct as there has been no signs of gyno and...
School started. Da da da well first period seating was pre planned by teacher. St next to a 9/10. Brb teacher talked on and on and I couldn't talk...
When I was cutting I started think I was really damaging myself psychologically. Looking at a banana and thinking "wow 90 calories.. That's like...
I was doing 40 today? wtf lol
hi, i have a tub of tbol for a kickstart to my test cycle, 200 tabs. i just thought id count them incase i was short of 200. ive got 213 tabs i...
Hello and Help! I haven't stepped foot in a gym since I was 18 (three years ago) when I had my daughter. I used to go at least 4 times a week,...
Been bulking for 4 weeks and put on 10lbs but half of my food has been cakes (I know naughty me) I was going to cut and bulk 4 weeks at a time...
So what dumbbell weight do you start to look good in a sleeveless shirt? How long would it take to get to a 50 lb dumbbell, if I'm currently at 25...
I have been dieting for about 7 months now and have lost about 75lbs, which im very happy about but i have become significantly weaker. My bench...
Do I even lift? Alright so I have lost a grand total of 80lbs since I started eating better and doing loads of cardio about a year ago. I sit...
Going to start alpha pharma anavar saturday and going to run it for 8 weeks. yes var only not jabbin ( sorry guys ). Supplements will be whey...
is at snails pace? I figured I would start the calorie watching today, just so I can get into a habit of it. And this was my calorie intake for...
I appreciate there's a search function but I've been seeing a lot of conflicting views on this. So I thought I'd get a general consensus on what...
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