And it turns out I've been.... overestimating everything!? Not what would be normally expected. I've been estimating my chicken breasts at...
right here goes....write the most recent thing youve done or something recently to be in the dog house with the better half! we rate it out of 10...
Im getting stronger every week. Im either getting 1 more rep than I did the previous week or im taking the weight up, but the scale hasnt budged...
Doing an iifym slow bulk, and its pretty easy counting the calories for most food that can be measured by volume, or if it has the nutrition right...
Greetings everyone This is my first post on bodybuilding.com, i found bodybuilding.com no more than a few months ago. When i decided to start...
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