So I've been doing exercise at home and i'm very limited on exercise for another couple months until we buy equipment for home. I'm 17 years old...
First off this is probably going to be a long post, so I really appreciate it if you read it. So I've been lifting since June 2010. I want to...
For the unaware: http://forum.bodybuilding.com/showth...6312283&page=1 So I saw the girl I told you guys about today at the gym, and I completely...
This is a small cycle as it was my first, waiting to run clen with winny and clean diet. The gains arnt great deal but i was surprised to get...
So I'm almost done my bulk. I was 150lbs when I started about a year ago. I probably could have done better and not gained as much fat but I still...
I'm 16, how am I doing?
What were they? It'd make sense to include your dosage, lab choice, and cycle length. Just curious my friends.
I'm 25 years old, male, 6'1", and 215 pounds currently. I would like to get under 200 pounds, but 185 or so would be ideal for my height. I...
I'v been training seriously for about 2 years and throughout that time I was always seeing results and noticing improvements, but the last couple...
Ok one of the major reasons I have found that some many people do not gain muscle or at least gain very little from training and it is NEVER...
I recently added plyometrics to my leg days in order to increase my vertical leap. It consists of two leg days a week with two exercises involving...
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