Pro Chem Labs
Rough Dieting schedule
8am Bowl of Porridge / protein...
what do u do? and what do you think is worse for gains
cutting or bulking i have a window where i eat what ever i want its just alot less when...
Right I am slowly building up the courage to do a ph cycle (it's taking me a while to bite the bullet).
Diet now looks like cals 2500-2700,...
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