By now you know you can’t just go and do endless workouts and exercises if you want to get 6 pack abs, you also have to eat right. In this article...
I have to look really good in 9 days, as i'll be without a shirt for a while. Now I'm in decent shape but I have the time to put in serious hours....
Hey everyone, I know everyone has 100's of posts about ab exercises but I was wondering what really is the best for the quickest 6 pack possible....
Hi, i joined here a few days ago. After reading around and asking questions I've decided to start this journal to track my progress. I will be...
Hey guys, i'm 14, around 5'11, 6'0 and 130 lbs. i've dropped from 145 to 130 since April, through alot of cardio a decent diet, although i still...
i'm trying to get a really good six pack and size at the same time. is what i'm eating to much i'm 13stone just under 6ft on the average day my...
Hi I am on tren test clen cycle and i lost lots of weight ,i am really happy with everything except my six packs! When i flex they are there but...
Really I don't know how you guys do it....I am boarder line starving here, with all these cakes and pastries and chips! Ahhhhh CHIPS, how I long...
Hi Guys, Has anybody got one of these? http://www.sixpackbags.co.uk/ They look awesome? I am thinking this would be great for Uni, work etc...?
I really need to get 6 pack in a few weeks. I'm going to the beach. I need your help guys. What's the fastest way?
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