Hey Brahs so iv been cutting and losing weight for almost 3 months now dropped from 22% body fat to 16-17% lost 10 kg of weights i used to eat...
I ended up not receiving sust and deca but test e and tren a. Glad I got test e anyway but still not going to touch the tren. Sticking to test...
my back day consists of (in order from first to last): - 3 sets pullups - 4 sets BB rows - 5 sets deads *OR* - 4 sets BB rows - 5 sets...
This isnt meant to be derogatory BTW... Have you or do you know anyone who has done the Thai / Russian brid thing ? Has it worked ? Thinking of...
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