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    1. alomjabpd
      Thread

      The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2

      ****storm in 3...2...
      Thread by: alomjabpd, Oct 12, 2012, 9 replies, in forum: Training
    2. jailynn24hb
      Thread

      Why Squatting Is Not Optimal For Everyone

      Squatting isn't optimal for people without legs
      Thread by: jailynn24hb, Aug 12, 2012, 25 replies, in forum: Training
    Showing results 1 to 2 of 2

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