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The New and Improved K.O.H.T. (Kanevsky's Optimal Hypertrophy Training) V2
****storm in 3...2...
Thread by:
alomjabpd
,
Oct 12, 2012
, 9 replies, in forum:
Training
Thread
Why Squatting Is Not Optimal For Everyone
Squatting isn't optimal for people without legs
Thread by:
jailynn24hb
,
Aug 12, 2012
, 25 replies, in forum:
Training
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