My gym is always heaving on a monday. Also allot of the people seems to only be there on a monday to put all the wrong doings from the weekend...
Hello, this is my first ever journal. I will try to keep this up to date regularly with my progress if anyone is interested! I am currently 27...
Just like the title says, are you a member of the monday club and when i say the monday club, i dont mean sitting in the pub when you should be on...
Hey guys starting a bulk Monday and wondered roughly how carbs I should be consuming every meal and what sort of foods are good for doing a clean...
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