I wake up at 6:00am and at the gym around 7am my question is what to eat Pre work out. currently im having 2x ww toast, some fats, ff cottage...
Hi, I've recently encountered a problem...I seemed to take a lot of time to eat, day by day..for about a month. I would eat for 15 min...then...
I go to the gym everyday and burn ALOT of calories.. Throughout the week I only eat nutritional meals, Egg and Bagel sandwich in the morning, my...
Like what meal do you eat daily that most people would be like "ewww gross! that's so bland!" I like a lot of my meals, but if I had to pick one,...
look im on a clean cutting diet which basically consists of chicken , vegetables , fish and some bread and oatmeal...e.t.c now im on 200g of...
does it really make a difference if you eat carbs after 8PM (and if u do, it turns into fat)?
I am sure most of you have a meal that you eat every single day.. what is it? that meal that you will never get tired of? mine is a big salad...
Hey guys, Just wondering if Any of you guys basically regard drinking as a sort of cheat meal? I'm about to start cutting and I basically eat...
seem everytime i cook a meal i start gagging and my body tells me im full from the first meal breakfast is the hardest meal to cope with and i...
Been 12 days now with zero carbs... Ive just ordered a 6" cream and jam icing birthday cake from the local bakers for next wednesday..... Guess...
I really didn't want to start a whole thread about this, but can anyone give me a very general idea of how many calories you think are in the...
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