• Welcome to realmuscleforum.com

    • me or 10

    1. Capone
      Thread

      Rate this routine gym PT gave me/10

      Will be coming of SS to do this; Monday Wide grip chins: 4x10 Rows: 4x12 TRX Wide Rows (strip set): 4x6 (Super set) Pull downs: 4x12...
      Thread by: Capone, May 27, 2012, 10 replies, in forum: Training
    Showing results 1 to 1 of 1

    ▲

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Accept Learn More.
      Dismiss Notice