would have a can of pepsi (140 cals) really hurt me that bad if i have it as an actual meal? the sugar and carbonation is able to hold me over...
would have a can of coke (140 cals) really hurt me that bad if i have it as an actual meal? the sugar and carbonation is able to hold me over for...
Knew that'd get your attention! Ok.. have been chatting in protein area about lunches, and eating for a day (14hours out of the house some days)...
seriously bored with grilled chicken and sweet potatoes. need some inspiration!
I work at a fast food place and I just want you guys to help me build a nutritious lunch that will help me on my cut that's easy to make or take...
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