Assuming their current lifts were 90/120/135 and they did starting strength and bulked.
So I'm almost done my bulk. I was 150lbs when I started about a year ago. I probably could have done better and not gained as much fat but I still...
Just doing low dose tbol as a recomp until around september time Im thinking 40mg ed WC tbol? Good/bad idea?
For those of you in plateaus or just trying to push your personal records higher, all you need is motivation if you're doing everything else...
I started my cycle at 50 then went to 60, 80 now last 3 weeks at 100 mg of anavar only. Im on week 7 , Im now seeing good results and want to...
So i know processing alcohol takes presidents in your liver and means any carbs you eat cannot be processed and get turned into fat for the mean...
Firstly there is obviously Arnold, he had an incredible combination of great size and asthetics. Besides his maxed out muscles (chest, biceps,...
On cycle i was like a beast but cycles ended and wood is hard to come by so to speak at the moment, never had this problem before and I'm not...
Not a big smoker but im thinking of having a bit tonight. Smoked probably half a dozen times in the last 2 months if that. But for a job I may be...
Hey, after I work out my muscles are sore for way too long, this has been since I started cut (I'm still intaking enough protein). Even my bicep...
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