I know it sounds stupid, and I don't know if I'm the only one who usually only feels somewhat muscular when they actually are lifting. Like I...
^^^ advice on lagging parts is much appreciated http://www.gophoto.it/view.php?i=htt...g#.UHUKqhVhef4
A guy i know that i always thought should have got into lifting but ended up being a fat p1sshead. He is natually massivley strong although never...
Alright so before anyone says it, I have been eating at a surplus and have gained weight (i count all calories and macros and have gained around...
Im currently 16 and i am about 6ft2 inches tall and weigh at 195lb. I currently do not want to bulk as i don't want to gain no more weight, i also...
First off this is probably going to be a long post, so I really appreciate it if you read it. So I've been lifting since June 2010. I want to...
How much should you eat before working out? And what should you eat?
I'm going to a concert tomorrow, tailgating, getting ****faced. If I wake up early enough is it smart to go to the gym or would if be a waste due...
Im 6 2 and weigh about 80 kg skinny guy but managed to get 350 kgs for 1 rep just 2day seemed pretty good i thought what do u guys think about it?...
I'm on my first cut. What is the point of lifting weights on it if you know that you can't build additional muscle at a deficit... It seems like...
Looking at investing in some quality footwear. What's out there that are flat and will help with my squats and deadlifts?
Please like my new Facebook page that I have just created, Im going to scout around and see what offers are available from various supplement...
Age: 18 Lifting experience: around 3 years, since junior year Powerlifter or bodybuilder?: both, but with an emphasis on low-rep, heavy training...
I'm 16, how am I doing?
So, I got my lifting belt I ordered last week, took 3 months to get here!! It's a 10mm thick tapered leather belt finished in suede. Because it's...
So tell me... is it silly that I seem to be suffering DOMS from painting a bedroom and installing laminate flooring in this same room over the...
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