hey bro, first off, i'd like to point out that nobody likes you. You are so tiny for some dude who knows everything. Go on with your stupid...
Hello, I just got a membership at a huge gym. I am 17 and skinny so that makes me look younger. so anyway, today I went on my first training and...
as the title, ive added a poll aswell. personally i leave 1hr, on occasion less but i feel best after an hour
macros on proats leaving me hungry... meal item/serving size/calories/carbs/protein/fat/fiber Meal 1 Oats 1 cup 300 54 10 6 8 Oats 1/2 cup...
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