What kind of foods/snacks do you go for in between meals or when you're just hungry? I'm trying to avoid the biscuit tin and leftover chocolates...
Today i went a little crazy with the soda. I drank 4 cans of Cherry Pepsi which comes out to 168g of sugars, which is ALOT, but the only real food...
Hey, so I'm trying to gain fat so I can start working out but the thing is.. Anything I do just doesn't work. Before I go to the gym I need to...
But am in the middle of a glorious breakfast at my computer. Do I abandon the enjoyment of the breakfast to poop, or do I relieve myself by...
So my scale is not changing ... (i know first response is im eatting to much) i count calories using fat secert i stay under 2300 cals at or above...
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