Ever found yourself in a gym, about to snap a progress selfie or record a new PR, and wondered, "Is this okay?" Well, you're not alone! It's a hot...
The skin is the prevalent and major organ in the human body and is every so often overlooked or ignored when it move toward to being fit, strong,...
So I figured out my caloric needs and made some macros and everything for a bulk diet and they came out to 258.5 carbs, 302.2 protein, and 116.3...
I feel almost ashamed for posting in the Gen Section but at least its not about what colour chewing gum you prefer. I watched Pumping Iron...
So really considering leaving my current gym as its the total sh!ts and getting worse. Any recommendations for gyms in central bristol? I know of...
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