[IMG] haven't lifted in over a month but i've been doing cardio on a regular basis along with calorie restriction. 186lbs at 6'2". also do u guys...
yeah I know not the right section take it to misc. I think this thread will serve more purpose here than in the crowded all over the place not so...
I am an addict. An addict of takeaways and wine. For the last eight months I have lived off curries. As the addiction grew, I knew I was in...
feel depressed got huge nipples and phuck my life its been 10 months i cant see **** im fat as phuck better muscle than most but nothing special...
I was a fat fuk before, and am on the road to aesthetics. Not shredded yet, but on the way. Let me know how i'm doin brahs. First pic was Feb 6,...
This guy goes to my school, plays football, biggest guy in the school, is 17-junior year, he is a diabetic also. Is he juicing?
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OK, last night, I apologigise, particularly to Alan, sorry Chief! However, I have documented diagnoses of OCD, Low T, Infertility and Self Harm!...
I'm a 26 year old guy, and the whole "cougar" and "milf" craze has never made much sense to me. Don't get me wrong, there are many attractive...
Well i was training at the gym today really lapping up the attention i was getting off the bicep boys, then i noticed a guy looking at me as i was...
check out pictures 1-3, all low body fat males, but mostly all feminized and ugly men. check out picture 4, low body fat but genetically gifted...
Just random topic just to see who inspires you guys
titles pretty self explantory but yea guy told me whey gold standard 100% sucks since im already big my face -----> 0.o and told me to buy...
HOLA NINOS. JK. HELLO SKINNY DUDES. Well I just wanted to let all you skinny scrawny guys out there, with that crappy fast metabolisms that you...
Hey guys just to see what everyone is running atm or thinking of running its just for fun and let people now what your doing and so on dont be shy
How has having abs change your life? Do a lot of girls come up to you on the beach? Need some motivation for abs. So please tell me your stories!
Hey guys, i have done a tad of research on my own and from what i can see the cycles getting criticized harshly seem to be on a great deal more...
Since I have begun my weight loss journey, I have been learning anything and everything about proper nutrition and workouts. My number 1 goal...
Hey guys, great to be a member. Hope your all Ok, joined because really sick of not feeling good about my body. Want to really put on some...
go.
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