Sorry if this is in the wrong area but since you guys do this for a living you can probably help me the most make sense of this. What are the...
Hey guys, like maybe 2-3 days I noticed that my mouth is so dry, i drink tons of water. I was reading that it make cause because of weightlifting?...
At my gym i see the same 15 and 16 year olds doing chest and curls every day without fail when they are there. Do you guys every give advice...
Starting soon so can anyone post some mistakes you have learnt from cutting? like never eat too little carbs or anything
^^^ advice on lagging parts is much appreciated http://www.gophoto.it/view.php?i=htt...g#.UHUKqhVhef4
Hi all been a while since ive been on here but im just wondering what healthy stuff you eat once youre hungry after meals? i need some advice. thanks
plz post a pic of what you look like, and your fav cereals/cereal combos
Right so I'm 17, I currently weigh around 75kg and I'm 5'9 in height. I have a bit of fat around my body but on my stomach a lot more :/ i was...
Hey female misc, help a miscer from the other side out. I'm doing a Project for my pschy class. I Have to get a sample of 100 people and don't...
What do you normally think when you see a guy in his late teens/early 20's who thinks he's tough because he can deadlift 315 with bad form and has...
Okay so im 6'3" and no matter what pre-workout ive taken I don't get anything. So far i've used c4 cellucor, no-xplode,hyper fx, and currently...
Hi there, I'm 20 years old, 6'1, 79kgs/174lbs, been training for just under a year and have recently (last 3 weeks) got around to sorting my diet...
Right boys planning my next cycle, going for 250mg test pw pharma teste 400-500mg tren e gs or med tech 400mg mast e and i want to add in...
Where is V.I.C. and his sweet little pooch??
http://www.facebook.com/SpliTT05 Thank you, & I know, it looks like i dont even lift on my banner, avoid that picture lol
It's a horrible situation. I haven't been drinking/socialising properly now for about 3 months since I've been seriously focusing on the gym. I...
I kno I need to cut a fair bit of fat but I just want to kno what u guys think I need to wo work on a bit more I'm 21 5ft 11 211.6lb last...
Just joined up to the forums there, seems a lot of good posters around here with sound knowledge/advice. Keen to get posting asap!
New workout split.....Monday(P90x, Jump-rope, gym) Tuesday(gym, Insanity) Wednesday(same as Monday) Thursday(same as Tuesday) Friday(same as...
I'm so sick of guys staring when I squat/deadlift/decline bench/etc. For my weight (although I guess I look about 15 lbs lighter?), I'm not really...
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